I've finished 4 weeks of the Couch To 5K Program. It's taken me a little longer, I missed two weeks due to scheduling difficulties and insanely hot weather, but aside from those two (concurrent) weeks, I've kept at it. I tend to run Sun-Mon-Tues, and try to get in another workout of some sort on one or two other days.
At any rate, I'm slow as molasses on a cold day, but I'm doing it. I think I'm going to sign up for a 5K on September 19. eek! My only goal is to finish.
I wonder if I could work up to a 10K by Thanksgiving?
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