Tuesday: C25K
Wednesday: full-body weights
Thursday: OWOWOWOWOWOWOWOW. Could barely move. Al made fun of me in the morning as I slowly hobbled down the stairs.
Was supposed to run that night. um....ow. Thought about a bike ride instead. And really - what I really needed to do was mop the kitchen floor. *Somebody* is mobile and MAN that floor is disgusting.
It was a very close race.
Running won.
So off I went. And I did the C25K workout. And it wasn't hard at all. Finished the same loop, besting my time by 1:20. (um 00:01:20).
Friday: OW.
I'm getting old, but at least I didn't give up.
No comments:
Post a Comment